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happier, calmer & more connected.

Stop overthinking and get the love & life you want.

I’m a social worker, psychotherapist, relationship expert, coach, nature lover, podcaster, speaker, professional secret keeper & dark chocolate enthusiast.  

I’m unapologetically addicted to coffee, campfires and good conversation.  

I’ve come to see that many of us are living under constant pressure to do more, need less, be everything to everyone and stay on top of all the things.  It's like we're constantly trying to be both more and less than who we are.

But I think life is supposed to feel like a lot more fun than this.

Social Worker & Psychotherapist

Hi there! I’m April.

what do you need most?

"Could I have done something differently?"

"Do I need to let it go or set better boundaries?"

"Does it make sense that I’m upset about this?"

"Is it me?
 Or is it them?"

That’s why my work is an invitation to you to slow down and get clear about what you need to feel more free, connected and closer to the things that matter most to you.



If it feels like your life is more of a race to the finish line than something that you actually get to enjoy, here's your chance to make a new plan that helps you to have as much fun as it looks like you're having on your FB page.

get more ease & flow

Tired of feeling unheard or uncared for? Hurt or betrayed? Wondering if you should stay or go? Let’s hit the reset button on your relationship.

get connected & understood

Maybe you’re here because your anxiety is getting worse or you feel like you’re slipping into a dark place. Or maybe something just feels off and you need to figure it out…

get calm & clear

If your partner gets defensive
or shuts down, this is for you.

Get Your Partner
to Listen

5 day mini course

I believe that you deserve the kind of life that feels really good to wake up to.

Find out what’s bothering you really.

Get rid of the old beliefs, bad habits and low expectations that no longer serve you.

Learn how to Receive.

My invitations for You

I don’t even know you, but I like you already. I like your willingness to ask questions and reach for the possibility of more. Keep going. It's worth it, I promise.

Ready to feel happier & more in control of your life?