I’m a social worker, psychotherapist, relationship expert & coach. My work is all about helping you become the happiest, healthiest, most relaxed, adored and free version of yourself.
It's hard to say where my professional training started. Way back when, I was the little girl breaking up fights on the school yard and mediating conflict between my friends. Later on I became the unofficial therapist at the local pub, pouring pints for the guys who’d perch on my barstools and pour their hearts out about their ex-wives.
Three university degrees later, I've specialized in relationships, couple’s work, trauma & grief. I ended up having to put my training to test when I had a little girl named Nora who left this world shortly after she entered it.
I've always been pretty big into helping people and trying to have a positive impact.
Truthfully, I thought I had it all figured before then. However, the loss of my daughter taught me a lot about what it actually takes to get through the darkest parts of your life and come out the other side as someone you still like.
It’s the privilege of a lifetime to be invited into the most private corners of people’s lives and to help them become happier and more alive.
Thanks for being a part of this with me.
Depends on what you need.
Some people do a single session to resolve a specific question or issue.
Others continue to work with me in making bigger shifts and changes in their lives and relationships.
It might be, depending on your employee assistance plan. I encourage people to confirm with their provider directly that they cover social work services, as it can vary from plan to plan.
Hey! I can’t tell you that. My work is totally confidential, which means that everything you tell me stays just between us.
But here’s a little secret I can share- everyone’s sometimes a little strange, lost or afraid behind closed doors. It’s part of being human.