3 aM questions. 
Open Conversations. 

Welcome to The Is it Me or Is it Them Podcast.

Do I need to set boundaries or be more easy going?
Should I speak up
or let it go?
Is this relationship over?

Learn to set better boundaries & have more open conversations with the ones you love, and the ones who drive you crazy.

Scripts & tips

Hear the stories, struggles & lightbulb moments from my psychotherapy office & my own personal dust-myself-off-and-try-again explorations.

personal growth in
actual real life

Hear new ways to speak up & show up as the your kindest, wisest & most courageous self.

up-level your mindset

It's like having a life-changing conversation with your bff who loves you madly, but will also give you a kick in the butt when you need it.  
Oh and she's also a psychotherapist.

Here's what you can expect:

Press Play:

Entrepreneurship has been one of the best things I’ve ever done for myself.
There’s so much joy & freedom in setting your own schedule, breaking away from toxic work environments, and getting to focus purely on the work that you believe in. 

Listen in here.

Over the last few years, I’ve become super passionate about sharing what I’ve learned with other entrepreneurs who want to get paid well to do work they love.

it could be the focus of a future episode.

Have a Question or topic for me?

(your identity will be
kept anonymous.)

thank you!

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