We combine deep rhythmic breath patterns with a curated musical experience, coaching & guidance to create a healing experience that many say is unlike anything they've ever felt.
The more lit up you, the more you can light up others.
Just because you can do something, doesn’t mean you should.
It’s safe to slow down. You’re doing enough.
Through breathwork, we get out of our heads and move into subconscious where we can connect with our own intuition, guidance & answers.
Integrate past experiences, trauma responses & stuck negative emotions like fear, hurt, anger, anxiety and grief so you can stop over-thinking, over-functioning &
Heal & release the old stories and old patterns of
self-sabotage, self-doubt, and self-attack so you can be more free to create & enjoy a life that feels good for you
(not just for everyone
else around you.)